VIDEO

FindCenter AddIcon

Why You Should Do A Digital Detox - Cal Newport

By Cal Newport — 2019

Georgetown University professor and author Cal Newport explains why you should unplug from your electronics and take a 30 day "digital detox."

02:12 min

12:59

Letting Go of What Holds You Back | Amy Morin | TEDxOaklandUniversity

It only takes one or two bad habits to make you less effective and to rob you of mental strength. Rather than adding more good habits to your life, focus on giving up the unhealthy thoughts, behaviors, and emotions that keep you stuck.

Video
Amy Morin
2015
FindCenter AddIcon
02:50

How Mentally Strong People Achieve Success

Everyone experiences setbacks. Here's how to bounce back better than before.

Video
Amy Morin
2019
FindCenter AddIcon
15:02

The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala

Everyone has the ability to build mental strength, but most people don't know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health.

Video
Amy Morin
2015
FindCenter AddIcon

EXPLORE TOPIC

Digital Life