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Why You Should Do A Digital Detox - Cal Newport

By Cal Newport — 2019

Georgetown University professor and author Cal Newport explains why you should unplug from your electronics and take a 30 day "digital detox."

02:12 min

04:01

Studying Abroad: Culture Shock

Five students from five different continents tell us how they adapted to a brand new culture when they first came to study abroad.

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29:04

How Digital Minimalism Can Make You More Creative

Do you ever wish you were less distracted and more focused on your writing project? Do you wish you looked at your phone less, or spent less time in front of a screen, but you aren't sure where to start? Today, Abbie and I are discussing how digital minimalism has helped us as writers and...

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38:27

Empowerment Coach Reveals How to Stop Self-Rejection and Develop Self-Confidence—Roxy Saffaie

Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa...

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13:21

The Skill of Self-Confidence | Dr. Ivan Joseph | TEDxRyersonU

As the Athletic Director and head coach of the Varsity Soccer team at Ryerson University, Dr. Joseph is often asked what skills he is searching for as a recruiter: Is it speed? Strength? Agility? In Dr.

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Digital Life