For most women, the pressure to be "beautiful" is difficult, but Asian American women face a unique challenge.
05:20 min
CLEAR ALL
A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...
“We take pride in our hair because it represents our nations and our blood.” – Chelsey Luger.
Panelists Quyen Dinh, Valarie Kaur, and Phil Yu join moderator Lorrie Ma in a conversation that guides us into a deeper understanding of Asian American and Pacific Islander (AAPI) experiences, the model minority stereotype, the concept of the “bamboo ceiling,” and how AAPI communities show up...
The purpose of this video is to relay the most sublime teaching of Sunyata—silence beyond any idea of silence, peace beyond any idea of peace, love beyond any idea of love, and the vast emptiness of the omniscience that defies description (gate gate pāragate pārasaṃgate bodhi svāhā).
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Angeles Arrien is a cultural anthropologist, award-winning author and educator. She lectures and conducts workshops worldwide, bridging cultural anthropology, psychology, and comparative religions. She is also the President of the Foundation for Cross-Cultural Education and Research.
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Talk from Professor Richard Davidson at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organized by Action for Happiness in London on 21 Sept 2015
Oprah’s Book Club author, Glennon Doyle Melton, says there’s something problematic in the way society views women who speak their minds.
The impact of meditation on cultivating more positive emotional qualities.
Pioneer Richard Davidson is a world-renowned neuroscientist who, with an assist from the Dalai Lama, is leading the way to a deeper understanding of everything from memories to happiness.
Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...