As part of our #RethinkVets media campaign, local veterans talk about the challenges they faced re-entering civilian life.
04:18 min
CLEAR ALL
I hope you are well. Before today’s sit, I share with you the single most necessary component of a meditation practice, the aspect that actually keeps it all going. I have learned this after teaching (literally) thousands and thousands of people how to meditate.
Passive-aggressive people: Could you be one of them? Passive-aggressive people don't get mad, they get even. When conflict triggers an emotional response, the passive-aggressive pattern is for revenge, by some form of sabotage.
Science tells us that the foundations of sound mental health are built early in life. Early experiences—including children’s relationships with parents, caregivers, relatives, teachers, and peers—interact with genes to shape the architecture of the developing brain.
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Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.
Otto Scharmer talks about how we, as individuals and collectively as a society, create results no one wants - ecological, social and spiritual divide. He talks about what causes such divides and how we can overcome them.
The purpose of this video is to relay the most sublime teaching of Sunyata—silence beyond any idea of silence, peace beyond any idea of peace, love beyond any idea of love, and the vast emptiness of the omniscience that defies description (gate gate pāragate pārasaṃgate bodhi svāhā).
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This episode is a joyous celebration of all the relationships in our lives. It’s challenging, poignant but ultimately hugely practical.