VIDEO

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Activism for Healing and Thriving: Supporting Students of Color in Building Agency

2020

Activism can be a source of healing but may also come at the expense of re-traumatization, burnout, and frustration. See more...

06:05 min

04:34

11 Tips to Help with Depression in School

How do you deal with school while having depression? Studying with depression is one of the hardest things you can do. It’s difficult enough getting out of bed. Depression zaps your energy, you have zero motivation and concentration seems impossible. It’s like you have a cloudy memory.

Video
2018
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05:50

Depression: A Student’s Perspective

This video educates students about depression in order to minimize the stigma that is associated with the medical condition. It discusses how depression impacts lives and describes its symptoms, causes and treatment options.

Video
2017
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04:36

Why Is It Taboo to Talk About Mental Health? | Soul Stories, Mental Health

We've been seeing more and more people talking about mental health within the media, but within our own families and communities, mental health still seems to be a taboo topic.

Video
2019
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13:52

The Moth Presents Andrew Solomon: The Refugees

A survivor of the Pol Pot's death squads teaches an American to handle depression.

Video
Andrew Solomon
2013
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06:18

Dealing with Athlete Burnout

Here is the story of my experience dealing with athlete burnout in gymnastics. I will talk you through the signs of burnout, how to cope, break the cycle and how to recover!

Video
2020
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04:56

Dr. Joanne Cacciatore on the Effects of Past Trauma

Joshua and Ryan discuss the importance of recognizing how our past can affect our present and future with professor, trauma/grief counselor, and researcher Dr. Joanne Cacciatore.

Video
Joanne Cacciatore
2020
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08:58

Trauma and the Nervous System: A Polyvagal Perspective

This video was developed to give a basic introduction and overview of how trauma and chronic stress affects our nervous system and how those effects impact our health and well-being.

Video
Stephen Porges
2021
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07:17

The History of Burnout | Kati Morton

Today we are starting a new adventure together into the depths of burnout. Is it the same as stress? What about depression? Or is burnout something that we are making up? Follow along as I learn what burnout is, what it is not, and talking with specialists and friends along the way.

Video
2019
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EXPLORE TOPIC

Activism/Service