VIDEO

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Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

2020

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career. See more...

04:09 min

09:42

How Successful People Ask for Help

In this video, Patrick Bet-David talks about why people struggle asking for help, the benefits of asking for help and how to ask for help the right way.

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09:15

Why Are We Afraid to Ask for Help?

Why are we afraid to ask for help? Does this situation sound familiar to you? You find yourself faced with an obstacle, challenge, or other situation that feels almost impossible to overcome.

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14:40

Projecting Your Personal Shadow | Dr. Steve Mortenson | TEDxUniversityofDelaware

Dr. Mortenson takes us from unskillful behavior to skillful behavior in this talk focusing on the Personal Shadow and projecting it on to other people. Steve Mortenson is a professor of Communication at the University of Delaware.

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04:19

US Soccer Legend Alexi Lalas on How to Deal with Rejection (And Still WIN!)

My latest guest on Wide Open, American soccer star and FOX Sports analyst, Alexi Lalas, shares his unique process for dealing with rejection.

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03:43

How to Deal with Missing Out on Selection! Sport Mental Skills

In this video we look at not getting picked or not getting selected to a squad or team, how this can affect you mentally and how to effectively deal with not getting chosen and impress your coaches next time.

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11:07

Mental Aspect of Sports with Seahawks Sports Psychologist Dr. Michael Gervais

Seattle Seahawks Sports Psychologist Dr. Michael Gervais talks about the mental aspect of performance in the NFL in this edition of the Nike 11-Online Virtual Training Series.

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09:41

Being an Abandoned Child | Brendan Maguire | TEDxNSCCWaterfront

Brendan’s community became his home when he moved from house to house after his parents left him with his three brothers and a sister when he was 4 at a shopping mall. They never came back.

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06:34

Why Is It So Hard to Do Something that Should Be Easy?

Brendan Mahan explains why simple things can be so difficult.

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13:21

The Skill of Self-Confidence | Dr. Ivan Joseph | TEDxRyersonU

As the Athletic Director and head coach of the Varsity Soccer team at Ryerson University, Dr. Joseph is often asked what skills he is searching for as a recruiter: Is it speed? Strength? Agility? In Dr.

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EXPLORE TOPIC

Athlete Well-Being