VIDEO

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7 Daily Habits of High Performance Students

2021

I think this subject isn't talked about enough on motivational channels on YouTube - including my own. My videos are made to motivate and inspire, but the message is not to study 16 hours a day, sleep 2 hours a night, have no social life, and drive yourself to exhaustion.

18:57 min

Grit: The Key to Success in Endurance Sports

Research says talent will get you so far, but it's the gritty athletes who rise to the top.

Article
Brittany Hambleton
2021
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5+ Ways to Develop a Growth Mindset Using Grit and Resilience

Grit, resilience, and growth mindset are intertwined. Some believe these traits are innate, but others . . . believe they can be developed.

Article
Kori D. Miller
2020
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Why Millennials Struggle for Success

So, why are millennials at the bottom of the heap in grit?

Article
Angela Duckworth
2016
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Why Grit Isn’t Everything

Interview with Professor Angela Duckworth

Article
Michelle McQuaid
2017
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The Virtue of Hard Things

A study of Ivy League undergraduates showed that the smarter the students were, as measured by SAT scores, the less they persevered.

Article
Emily Esfahani Smith
2016
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Grit: The Power of Passion and Perseverance

Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic...

Book
Angela Duckworth
2018
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EXPLORE TOPIC

Young Adult Well-Being