VIDEO

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7 Daily Habits of High Performance Students

2021

I think this subject isn't talked about enough on motivational channels on YouTube - including my own. My videos are made to motivate and inspire, but the message is not to study 16 hours a day, sleep 2 hours a night, have no social life, and drive yourself to exhaustion.

18:57 min

Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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EXPLORE TOPIC

Young Adult Well-Being