VIDEO

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7 Daily Habits of High Performance Students

2021

I think this subject isn't talked about enough on motivational channels on YouTube - including my own. My videos are made to motivate and inspire, but the message is not to study 16 hours a day, sleep 2 hours a night, have no social life, and drive yourself to exhaustion.

18:57 min

Yale’s Happiness Professor Says Anxiety Is Destroying Her Students

The cognitive scientist Laurie Santos says “we’re fighting cultural forces that are telling us, ‘You’re not happy enough.’”

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Common Types of Anxiety Disorders College Students Experience

Most colleges and universities have some form of a counseling center on campus that can help with feelings of anxiety

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EXPLORE TOPIC

Young Adult Well-Being