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Keys to Happiness in 2019: Gratitude, Free Time, and Social Connections

By Laurie Santos — 2019

Many Americans hope to meet their goals for self-improvement and overall happiness in 2019. Yale professor Laurie Santos started teaching the course "Psychology and the Good Life" last January. It quickly became the university's most popular course, both in-person and online. See more...

05:03 min

02:50

How Mentally Strong People Achieve Success

Everyone experiences setbacks. Here's how to bounce back better than before.

Video
Amy Morin
2019
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04:14

The Motivational Power of Gratitude | Valorie Kondos Field

When Valorie Kondos was diagnosed with an aggressive form of breast cancer, it would have been easy for her to descend into despair and hopelessness.

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2019
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05:37

Gratitude, a John Theurer Cancer Center Story

We treated Dominick first and Large B-Cell Lymphoma second.

Video
2017
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11:52

Why Patients Fighting Cancer Can be the Best Professors of Gratitude | Asal Azizoddin | TEDxFrisco

Dive into a story of how an oncology pharmacist’s journey of practicing gratitude and serving patients, who were battling cancer, unraveled into a greater mission of inspiring other people to connect and to incorporate more gratitude and share it with others.

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2020
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14:54

How Cancer Saved My Life—Why Crisis Is an Opportunity | Giulia Muntoni | TEDxHHL

In November 2013, Giulia found out that she had breast cancer. The following March she had a mastectomy and, by May 2014, she started chemotherapy. In our society cancer is often associated with death. But this is a story about life. For her, cancer was literally a re-birth.

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2017
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39:23

The Happiness Equation | Neil Pasricha | Talks at Google

What’s the formula for a happy life? Neil Pasricha is a Harvard MBA, a Walmart executive, a New York Times–bestselling author, and a husband and dad. After selling more than a million copies of his Book of Awesome series, he now shifts his focus from observation to application.

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Neil Pasricha
2016
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05:39

The Two Minute Morning Rule For Having A Great Day with Neil Pasricha

Life gets busy… fast. Have you ever found yourself with so many browser tabs open you can’t see the titles anymore? Or felt anxious about your jammed schedule for tomorrow because you have no time to focus on what matters? That was a freeze frame capture of me every day for the past few years.

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Neil Pasricha
2019
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18:04

Neil Pasricha: The 3 A’s of Awesome

Neil Pasricha's blog 1000 Awesome Things savors life's simple pleasures, from free refills to clean sheets. In this heartfelt talk from TEDxToronto, he reveals the 3 secrets (all starting with A) to leading a life that's truly awesome.

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Neil Pasricha
2011
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33:47

Dealing With Depression, Mental Health

I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.

Video
2018
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02:21

3 Simple Ways to Cultivate Gratitude

Taking time to appreciate what-and who-we have in our lives has many benefits. In this three-minute video, Elisha Goldstein suggests three mindfulness tips for growing feelings of gratitude.

Video
2018
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Gratitude