VIDEO

FindCenter AddIcon

Keys to Happiness in 2019: Gratitude, Free Time, and Social Connections

By Laurie Santos — 2019

Many Americans hope to meet their goals for self-improvement and overall happiness in 2019. Yale professor Laurie Santos started teaching the course "Psychology and the Good Life" last January. It quickly became the university's most popular course, both in-person and online. See more...

05:03 min

01:01:59

The Art of Rest with Claudia Hammond

BBC presenter Claudia Hammond helps us discover how to find more rest in a frantic world and reminds us that rest isn't a luxury, it's essential. This was filmed at an Action for Happiness event in London on 25 Feb 2020.

FindCenter AddIcon
10:33

7 Easy Ways to Raise Your Vibration

In this video, discover how you can: Shift out of fear and into love Move into connection and toward the energy of oneness Simple, actionable strategies for energetic expansion Incorporate these vibration elevation techniques into your day and you’ll feel the results in all areas of...

FindCenter AddIcon

EXPLORE TOPIC

Gratitude