VIDEO

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Keys to Happiness in 2019: Gratitude, Free Time, and Social Connections

By Laurie Santos — 2019

Many Americans hope to meet their goals for self-improvement and overall happiness in 2019. Yale professor Laurie Santos started teaching the course "Psychology and the Good Life" last January. It quickly became the university's most popular course, both in-person and online. See more...

05:03 min

14:12

Do We Control Our Happiness?

We’ve been through a lot in the last year. So many things have happened *to* us, things we have no control over, that have had a huge impact on our lives. After all that, it’s natural to ask ourselves a simple question: How much of our happiness do we actually control?

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EXPLORE TOPIC

Gratitude