VIDEO

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Top Tips for Creative Productivity with Chronic Health Conditions

2020

Top Tips for Productivity while living with Chronic Health conditions If you want to create more and stay healthy with chronic illness, then don’t miss this video where I delve into my own experience of high output versus chronic health issues.

18:27 min

03:59

Access Nature

The physical, mental, and emotional benefits of access to nature are widely known, yet communities that need these benefits the most are often excluded from outdoor spaces. What does accessibility in the outdoors actually mean, and how can it be improved for all people with disabilities?

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04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

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EXPLORE TOPIC

Chronic Health Conditions