VIDEO

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Why Do Dreams Feel So Real?

2021

The parts of the brain that are active when we learn and process information in the real world are also active while we dream and replay the material as we sleep. And so, a lot of the things we see, hear, and feel in real life show up in our dreams. Dreams help with processing our memories.

03:30 min

05:35

A Scientific Explanation of the Human Mind | Daniel Siegel | Big Think

Video
Daniel J. Siegel
2017
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13:55

Daniel Siegel: The Teenage Brain

Daniel Siegel debunks myths about the Teenage Brain and “raging hormones.” He discusses the changes and remodeling of the brain within the adolescent period. He asserts that people need to learn about these changes to support and meet adolescents with empathy and compassion.

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Daniel J. Siegel
2014
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02:32

Dr Daniel Siegel Presenting a Hand Model of the Brain

Many people experience times in their lives when they feel overwhelmed and need clarity. Our mission is to provide the highest quality psychological care by honoring the integrity of individuals and families who seek our services.

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Daniel J. Siegel
2012
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EXPLORE TOPIC

Brain Health