VIDEO

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Why Do Dreams Feel So Real?

2021

The parts of the brain that are active when we learn and process information in the real world are also active while we dream and replay the material as we sleep. And so, a lot of the things we see, hear, and feel in real life show up in our dreams. Dreams help with processing our memories.

03:30 min

01:10:57

Rick Hanson Speaking on the Not-Craving Brain

Rick Hanson Speaking on The Not-Craving Brain at Mindfulness Conference by FACES Conferences.

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EXPLORE TOPIC

Brain Health