VIDEO

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Why Do Dreams Feel So Real?

2021

The parts of the brain that are active when we learn and process information in the real world are also active while we dream and replay the material as we sleep. And so, a lot of the things we see, hear, and feel in real life show up in our dreams. Dreams help with processing our memories.

03:30 min

31:47

Part 2 Dreamwork Interview with Jeremy Taylor and Billie Ortiz

In Part 2, Jeremy and Billie discuss: - "If this were my dream." format - How dreamwork builds community - Mistaken Literalism - Embracing Paradox - Shadow - Why do people resist group dreamwork? - How dreams remind us of our common shared humanity - Dreamwork as a spiritual practice

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EXPLORE TOPIC

Brain Health