1
ARTICLE
How a Child Psychiatrist Suggests Dealing with Really Scary News
By Daniel Amen — 2017
As a child psychiatrist for nearly four decades, I’ve seen that when children are also exposed to the never-ending negative news cycle—even if that just means hearing their parents talk about current events—it makes them feel unsafe, which is often manifested by sleepless nights, anxiety, headaches, clinginess, and belly pain.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Grit (81)
- Personal Development (80)
- Talk Therapy (78)
- Depression (54)
- Well-Being (48)
- Child’s Challenging Behavior (46)
- Mental Health Challenges (40)
- Neuroscience (40)
- Honoring Emotion (35)
- Family Dynamics (32)
- Stress Management (32)
- Resilience (31)
- Chronic Anxiety (26)
- BIPOC Well-Being (25)
- Challenges with Teens (25)
- Child’s ADD/ADHD (25)
- Neurodiversity (24)
- Child’s Anxiety (23)
- Child’s Autism (22)
- Fear (22)
- Mindfulness (22)
- Self-Care (22)
- Athlete Well-Being (20)
- Meditation (20)
- Cognitive Behavioral Therapy (19)
- Self-Esteem (19)
- Communication Skills (18)
- Habit Formation (18)
- Negative Self-Talk (18)
- Stress (18)
- Brain Health (17)
- Emotional Intelligence (EQ) (17)
- Motherhood (17)
- Self-Healing (17)
- Trauma Healing (17)
- Anger (16)
- Autism (16)
- Cancer (16)
- Child’s Trauma (16)
- Self-Discovery (16)
- Black Well-Being (15)
- Child Depression (15)
- Panic Attacks (15)
- ADD/ADHD (14)
- Cross-Cultural Parenting (14)
- Grief (14)
- Happiness (14)
- Mind-Body Connection (14)
- Mindfulness Practices (14)
- Physical Health (14)
- Social Anxiety (14)
- Spiritual Crisis (14)
- Confidence (13)
- Neuroplasticity (13)
- PTSD (13)
- Relationship Challenges (13)
- Shame (13)
- Suicide (13)
- Awareness (12)
- Compassion (12)
- Search for Purpose (12)
- Self-Reflection Practices (12)
- Anger Management (11)
- Caregiver Well-Being (11)
- Finding Meaning (11)
- Habits of Mind (11)
- Handling a Child’s Illness (11)
- Identity (11)
- Positive Thinking (11)
- Self-Acceptance (11)
- Self-Development (11)
- Adjusting to Parenthood (10)
- Courage (10)
- Cross-Cultural Dynamics (10)
- Disabled Well-Being (10)
- Goal Setting (10)
- Positive Psychology (10)
- Presence (10)
- Psychology (10)
- Racism (10)
- Self-Compassion (10)
- Self-Mastery (10)
- Setting Limits and Boundaries (10)
- Vulnerability (10)
- Acceptance (9)
- Addiction (9)
- Authenticity (9)
- Belonging (9)
- Breathwork (9)
- Child Defiance (9)
- Community Healing (9)
- Criticism and Rejection (9)
- Divorce and Breakup (9)
- Entrepreneurship (9)
- Inner Peace (9)
- Joy (9)
- Life Challenges (9)
- Motivation (9)
- Women’s Well-Being (9)
- Addiction Recovery (8)
- Adoption (8)
- Attachment Theory (8)
- Connection (8)
- Offering Support to Others (8)
- Performance Anxiety (8)
- Self-Limiting Beliefs (8)
- Self-Love (8)
- Self-Worth (8)
- Transformation (8)
- Trauma (8)
- Asking for Help (7)
- Child’s Social Media Addiction (7)
- Connection with Nature (7)
- Dark Night of the Soul (7)
- Digital Life (7)
- Eating Disorders (7)
- Empathy (7)
- Empowerment (7)
- Growth Mindset (7)
- Guilt (7)
- Hope (7)
- Mindfulness Meditation (7)
- OCD (7)
- Raising Daughters (7)
- Self-Harm (7)
- Self-Reliance (7)
- Suffering (7)
- Young Adult Well-Being (7)
- Blended Families (6)
- Bullying (6)
- Exercise (6)
- Fatherhood (6)
- Gratitude (6)
- Highly Sensitive People (6)
- Imagination and Creativity (6)
- Kindness (6)
- LGBTQIA Children (6)
- LGBTQIA Well-Being (6)
- Memoir (6)
- Neuropsychology (6)
- Peak Performance (6)
- Play (6)
- Positive Self-Talk (6)
- Problem Solving (6)
- Racial Healing (6)
- Raising Sons (6)
- Self-Pressure (6)
- Social Media Addiction (6)
- Spiritual Growth (6)
- Yoga (6)
- Academic Struggles (5)
- Access to Education (5)
- Buddhism (5)
- Cognitive Psychology (5)
- Decision Making (5)
- Diet and Nutrition (5)
- Dysfunctional Childhood (5)
- Endurance (5)
- Healing Approaches (5)
- Healthy Eating (5)
- Inner Strengths (5)
- Integrative Medicine (5)
- Intergenerational Trauma (5)
- Journaling (5)
- LGBTQIA Parents (5)
- Loneliness (5)
- Optimism (5)
- Raising Nonbinary Children (5)
- Self-Actualization (5)
- Self-Control (5)
- Speaking Your Truth (5)
- Values (5)
- Veteran Well-Being (5)
- Activism/Service (4)
- Adaptability (4)
- Affirmations (4)
- Building Character (4)
- Chronic Pain (4)
- Co-Parenting (4)
- Despair (4)
- Family Acceptance (4)
- Fellowship and Community (4)
- Guided Meditation (4)
- Handling a Loved One’s Illness (4)
- Human Potential (4)
- Kids and Sports (4)
- Letting Go (4)
- Marriage (4)
- Men’s Well-Being (4)
- Post-Traumatic Growth (4)
- Rest (4)
- Self-Realization (4)
- Sexual Assault or Abuse (4)
- Spiritual Awakening (4)
- Transgender Well-Being (4)
- Alcohol Addiction (3)
- Art Therapy (3)
- Autoimmune Disease (3)
- Body Image (3)
- Building Culture (3)
- Chronic Health Conditions (3)
- Clinical Depression (3)
- Coming Out (3)
- Creative Well-Being (3)
- Curiosity (3)
- Disconnection (3)
- Focus (3)
- Forest Bathing (3)
- Forgiveness (3)
- Gender Identity (3)
- Global Challenges (3)
- Holism (3)
- Hypnosis (3)
- Immigration and Assimilation (3)
- Intention (3)
- Latinx Well-Being (3)
- Learning Styles (3)
- Love (3)
- Masculine/Feminine Dynamics (3)
- Military to Civilian Re-entry (3)
- Nonbinary Well-Being (3)
- Psychology and Spirituality (3)
- Racial Identity (3)
- Sleep (3)
- Spiritual Life (3)
- Spirituality and Health (3)
- The Yips (3)
- Tibetan Buddhism (3)
- Toxic Relationships (3)
- Transitions (3)
- Trauma-Informed Therapy (3)
- Willpower (3)
- Work-Life Balance (3)
- Abandonment (2)
- Acupressure (2)
- Aging (2)
- Biofeedback (2)
- Body Positivity (2)
- Burnout (2)
- Cannabis/CBD (2)
- Child’s Alcohol Addiction (2)
- Cognition (2)
- Collective Trauma (2)
- Conflict Resolution (2)
- Death or Loss of a Parent (2)
- Doubt (2)
- Embodiment (2)
- Energy Healing (2)
- Environmental Justice (2)
- Existentialism (2)
- Failure (2)
- Freedom (2)
- Generational Healing (2)
- Generosity (2)
- Genetics (2)
- Homophobia (2)
- Intimacy (2)
- LGBTQIA Sexuality (2)
- Loss of Appetite (2)
- Love Languages (2)
- Midlife Crisis (2)
- Moral Philosophy (2)
- Obsessions/Compulsions (2)
- Othering (2)
- Patience (2)
- Perception (2)
- Performance Pressure (2)
- Prayer (2)
- Productivity (2)
- Race and Gender (2)
- Relationship with Money (2)
- Relationship with Time (2)
- Romantic Relationships (2)
- Sex (2)
- Sexuality (2)
- Shadow (2)
- Situational Depression (2)
- Sleep Disorders (2)
- Social Psychology (2)
- Somatic Practices (2)
- Spiritual Healing (2)
- The Divine (2)
- Transpersonal Psychology (2)
- Trust (2)
- Visualization (2)
- Work Challenges (2)
- AAPI Well-Being (1)
- Accepting Love (1)
- Acupuncture (1)
- AIDS (1)
- Anat Baniel Method (1)
- Anorexia (1)
- Archetypes (1)
- Aromatherapy (1)
- Awe (1)
- Ayurveda (1)
- Body Mapping (1)
- Body Scan Meditation (1)
- Bodywork (1)
- Christian Mysticism (1)
- Christianity (1)
- Climate Change (1)
- Codependency (1)
- Collaboration (1)
- Compassion Meditation (1)
- Competition (1)
- Compulsive Lying (1)
- Conscious Evolution (1)
- Consciousness (1)
- Death and Dying (1)
- Death or Loss of a Child (1)
- Death or Loss of a Loved One (1)
- Discrimination (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- EMDR (1)
- Facing Own Death (1)
- Faith (1)
- Family Therapy (1)
- Female Empowerment (1)
- Fiction (1)
- Foster Parenting (1)
- Friendship (1)
- Gaming Addiction (1)
- Gender and Spirituality (1)
- Goddess (1)
- Guided Imagery (1)
- Heartmath (1)
- Higher Calling (1)
- Hinduism (1)
- Homeopathy (1)
- Identity Shifts (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Indigenous Well-Being (1)
- Inner Child (1)
- Inner Life (1)
- Insomnia (1)
- Integrity (1)
- Islam (1)
- Jealousy/Envy (1)
- Ketamine (1)
- Kundalini Yoga (1)
- Leadership (1)
- LGBTQIA Relationships (1)
- Living as an Empath (1)
- Loss of an Animal Companion (1)
- Lovingkindness (1)
- Lovingkindness Meditation (1)
- Memory (1)
- Mentoring (1)
- Narcissism (1)
- Nightmares (1)
- Nonviolence (1)
- Nutritional Medicine (1)
- Personality Disorders (1)
- Philosophical Approaches (1)
- Physical Therapy (1)
- Plant-Based Medicine (1)
- Polyvagal Theory (1)
- Pregnancy and Childbirth (1)
- Psychedelic Journey (1)
- Psychoanalysis (1)
- Psychological Approaches (1)
- Qi (1)
- Racial Discrimination (1)
- Regret (1)
- Science and Spirituality (1)
- Self-Employment (1)
- Self-Expression (1)
- Sexual Health (1)
- Shamanism (1)
- Social Justice (1)
- Social Responsibility (1)
- Somatic Experiencing (1)
- Soul Mission (1)
- Spiritual Development (1)
- Spiritual Direction (1)
- Spiritual Practices (1)
- Spiritual Quest (1)
- Storytelling (1)
- Subconscious (1)
- Superfoods (1)
- Tapping/EFT (1)
- The Feldenkrais Method (1)
- The Unconscious (1)
- Traumatic Grief (1)
- Unconscious Bias (1)
- Visions and Hallucinations (1)
- Vitamin Supplementation (1)
- Walking Meditation (1)
- Weight Concerns (1)
- Western Astrology (1)
- Whiteness (1)
- Wholeness (1)
- Work Ethic (1)
- Youth Activism (1)
FILTER
TEACHER
- Gabor Maté (8)
- Edward Hallowell (7)
- Becky Kennedy (5)
- Daniel Amen (5)
- Lisa Feldman Barrett (5)
- Martin Seligman (5)
- Rick Hanson (5)
- Temple Grandin (5)
- Andrew Solomon (4)
- Gordon Neufeld (4)
- Daniel Goleman (3)
- Eckhart Tolle (3)
- Elaine Aron (3)
- Harriet Lerner (3)
- John Gottman (3)
- Nicole Cardoza (3)
- Oprah Winfrey (3)
- Peter A. Levine (3)
- Russell Brand (3)
- Alison Gopnik (2)
- Allison Briscoe-Smith (2)
- Andrew Weil (2)
- Brené Brown (2)
- Danya Ruttenberg (2)
- Dorothy Firman (2)
- Erin Clabough (2)
- Gary Chapman (2)
- Jack Kornfield (2)
- James Baraz (2)
- Jay Shetty (2)
- Jazmine McCoy (2)
- John Sarno (2)
- Jon Kabat-Zinn (2)
- Judson Brewer (2)
- Karla McLaren (2)
- Nedra Glover Tawwab (2)
- Ram Dass (2)
- Ruby Wax (2)
- Sadhguru (2)
- Stanislav Grof (2)
- Terri Cole (2)
- The Dalai Lama (2)
- Thomas Moore (2)
- Yongey Mingyur Rinpoche (2)
- Acharya Shunya (1)
- Adriene Mishler (1)
- Alain de Botton (1)
- Amishi Jha (1)
- Anat Baniel (1)
- Andy Puddicombe (1)
- Angela Duckworth (1)
- Angeles Arrien (1)
- Anne Lamott (1)
- Arianna Huffington (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brendon Burchard (1)
- Bruce Lipton (1)
- Byron Katie (1)
- C. Norm Shealy (1)
- C. S. Lewis (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- Connie Zweig (1)
- Dana Ullman (1)
- Dilip Jeste (1)
- Donna Jackson Nakazawa (1)
- Eileen Fisher (1)
- Elizabeth Gilbert (1)
- Gary Zukav (1)
- Geneen Roth (1)
- Glennon Doyle (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Jack Canfield (1)
- James Doty (1)
- Jan Willis (1)
- Jana Long (1)
- Jeff Foster (1)
- Joan Borysenko (1)
- Joan Chittister (1)
- JoAnna Hardy (1)
- Joanne Cacciatore (1)
- John Bradshaw (1)
- Jonathan Haidt (1)
- Joseph Chilton Pearce (1)
- Josh Axe (1)
- Julie Schwartz Gottman (1)
- Kathy Freston (1)
- Kelly McGonigal (1)
- Kenneth Robinson (1)
- Kristin Neff (1)
- Lauren Walker (1)
- Leah Guy (1)
- Lewis Howes (1)
- Linda Graham (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Maria Popova (1)
- Maria Sirois (1)
- Marie-Nathalie Beaudoin (1)
- Mark Hyman (1)
- Martha Beck (1)
- Mary Pryor (1)
- Maya Angelou (1)
- Mel Robbins (1)
- Michael Bernard Beckwith (1)
- Mihály Csíkszentmihályi (1)
- Mirabai Starr (1)
- Mitch Albom (1)
- Moshé Feldenkrais (1)
- Nadia Bolz-Weber (1)
- Neil Pasricha (1)
- Nicole LePera (1)
- Noah Elkrief (1)
- Oliver Sacks (1)
- Paramahansa Yogananda (1)
- Pema Chödrön (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Renee Baribeau (1)
- Rich Roll (1)
- Richard Saul Wurman (1)
- Robert Firestone (1)
- Robert Hand (1)
- Roberto Assagioli (1)
- Sharon Strand Ellison (1)
- Shauna Shapiro (1)
- Sister Jenna (1)
- Stephan Bodian (1)
- Stephanie Y. Evans (1)
- Stephen Porges (1)
- Swami Mukundananda (1)
- Tara Brach (1)
- Thich Nhat Hanh (1)
- Tony Gaskins Jr. (1)
- Viktor E. Frankl (1)
- Virginia Satir (1)
- Wayne Dyer (1)
- William Bloom (1)
- Zindel Segal (1)
1