ARTICLE

How a Child Psychiatrist Suggests Dealing with Really Scary News

By Daniel Amen — 2017

As a child psychiatrist for nearly four decades, I’ve seen that when children are also exposed to the never-ending negative news cycle—even if that just means hearing their parents talk about current events—it makes them feel unsafe, which is often manifested by sleepless nights, anxiety, headaches, clinginess, and belly pain.

Read on www.refinery29.com

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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

Bridget Grenville-Cleave, Dóra Guðmundsdóttir, Felicia Huppert, Vanessa King, David Roffey, Sue Roffey, Marten de Vries

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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic & Worry

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.

Catherine M. Pittman, Elizabeth M. Karle

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For Colored Boys Who Have Considered Suicide When the Rainbow is Still Not Enough: Coming of Age, Coming Out, and Coming Home

In 1974, playwright Ntozake Shange published For Colored Girls Who Have Considered Suicide When The Rainbow Is Enuf. The book would go on to inspire legions of women for decades and would later become the subject and title of a hugely popular movie in the fall of 2010.

Keith Boykin (editor)

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Facing Anxiety

Anxiety eclipses depression among college students, and the number who say it’s overwhelming them is on the rise. Campus counseling centers confront many challenges in trying to serve students, not the least of which is that mental health still has a stigma on campuses.

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Grown and Flown

The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too.

Lisa Heffernan, Mary Dell Harrington

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Focusing

The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation. The focusing technique consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body.

Eugene T. Gendlin

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Ant Clemons on BIPOC Men’s Mental Health

The Jed Foundation (JED) exists to protect the emotional well-being of our nation’s 75 million teens and young adults and prevent suicide.

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Children’s Well-Being