By Tara Brach — 2017
Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.
Read on www.yogajournal.com
CLEAR ALL
The communication technique of Non-Violent Communication (NVC) developed by Dr. Marshall Rosenberg provides a way to communicate with our partners safely and peacefully.
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All relationships go through phases, there will be good times and challenges. When you recognize that your relationship is in a rough spot, take heart. Great relationships don’t happen by luck. There are the specific skills and actions that strengthen our relationships.
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Adult relationships succeed or fail for many reasons beyond the partners' childhoods, of course. Most people have to work to master the skills necessary to make romantic relationships endure and flourish, and threats to their connection are sources of great psychological anguish.
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We think most couples wait too long to get help, so we want to bring the simple practices of a conscious partnership into the mainstream so people know how to be in a marriage before they enter one.
Ditch the idea of a "failed relationship" and make each relationship you have one that you can learn and grow from.
Maslow intuitively predicted the latest findings from positive psychology.
From the New Yorker Festival, the couples therapist and podcast host discusses infidelity, apologies, and the problem with wedding vows these days.
In all kinds of relationships, people have conflict and disagreements and hurt one another's feelings. What determines the success of the relationship is the way people deal with conflict, the nature of their friendship and intimacy, and their shared meaning system.
“Mindfulness” means way more than the English word “mind.
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.