ARTICLE

FindCenter AddIcon

Feeling Overwhelmed? Remember RAIN: Four Steps to Stop Being So Hard on Ourselves

By Tara Brach — 2019

In order to flower, self-compassion depends on honest, direct contact with our own vulnerability. Compassion fully blossoms when we actively offer care to ourselves.

Read on www.mindful.org

FindCenter Post-Image

How to Stop Passive Aggression from Ruining Your Relationship

Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.

Article
Andrea Brandt
2017
FindCenter AddIcon
FindCenter Post-Image

12 Ways Your Passive-Aggressiveness Is Slowly Killing Your Relationships

Passive-aggressiveness includes the obvious passive, withdrawn or apathetic approach to relationships. This approach will spill over into all sort of adult relationships, from friendships, intimate partners, school and on to the workplace.

Article
Asli Omur
FindCenter AddIcon

EXPLORE TOPIC

Self-Compassion