ARTICLE

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Stand Up for What You Love

By Tara Brach — 2017

I have been hearing from a lot of people lately that something has broken open and it’s harder to ignore the suffering around us.

Read on www.huffpost.com

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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EXPLORE TOPIC

Activism/Service