By Pema Chödrön — 2020
Pema Chödrön describes three ways to use our problems as the path to awakening and joy: go to the places that scare you, use poison as medicine, and regard what arises as awakened energy.
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There is an increasing need among mental health professionals, clergy, spiritual advisors and holistic practitioners to understand the normal experience of kundalini awakening across spiritual paths...
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Kundalini meditation is a way of channeling your energy and releasing yourself from stress and living on "auto-pilot."