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Three Methods for Working with Chaos

By Pema Chödrön — 2020

Pema Chödrön describes three ways to use our problems as the path to awakening and joy: go to the places that scare you, use poison as medicine, and regard what arises as awakened energy.

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

Article
Gwen Dewar
2018
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Spiritual Awakening