By Pema Chödrön — 2020
Pema Chödrön describes three ways to use our problems as the path to awakening and joy: go to the places that scare you, use poison as medicine, and regard what arises as awakened energy.
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CLEAR ALL
Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide.
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Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.