ARTICLE

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Switching from Lifespan to Healthspan

By Naveen Jain and Deepak Chopra — 2020

What makes you young and keeps you young is the healthy functioning, right this minute, of your cells and microbiome.

Read on www.sfgate.com

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

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EXPLORE TOPIC

Longevity