By Naveen Jain and Deepak Chopra — 2020
What makes you young and keeps you young is the healthy functioning, right this minute, of your cells and microbiome.
Read on www.sfgate.com
CLEAR ALL
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.