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Practicing G.R.A.C.E.: How to Bring Compassion into Your Interactions with Others

By Joan Halifax — 2012

My hope is that the G.R.A.C.E. model will help you to actualize compassion in your own life and that the impact of this will ripple out to benefit the people with whom you interact each day as well as countless others.

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Compassion Is Like a Muscle That Gets Stronger with Training

Loving-kindness meditation and compassion training boost empathic resilience.

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EXPLORE TOPIC

Caregiver Well-Being