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Here's What Mindfulness Is (and Isn't) Good For

By Daniel Goleman — 2017

It won’t solve every problem.

Read on www.mindful.org

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A 12-Step Guide to Finding More Meaning in Life

Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.

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EXPLORE TOPIC

Mindfulness Practices