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Here's What Mindfulness Is (and Isn't) Good For

By Daniel Goleman — 2017

It won’t solve every problem.

Read on www.mindful.org

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Thich Nhat Hanh’s Final Mindfulness Lesson: How to Die Peacefully

“Letting go is also the practice of letting in, letting your teacher be alive in you,” says a senior disciple of the celebrity Buddhist monk and author.

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Eliza Barclay
2019
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Mindfulness Practices