By Daniel Goleman — 2017
Releasing anger and frustration can actually help you regain control over a hectic day or win back productivity after feeling frazzled. But you have to do it with awareness.
Read on www.mindful.org
CLEAR ALL
Look more closely and you’ll see.
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Children and adults with ADHD often get called out for being too silly, but the quirks that we are born with keep our lives fresh, interesting, and full of creativity. Here, learn how to be funny and embrace your silliness without getting in trouble all the time.
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