By Amishi Jha — 2020
We’re living in volatile, uncertain, complex, ambiguous times. Neuroscientist Amishi Jha explains ten ways your brain reacts—and how mindfulness can help you survive, and even thrive.
Read on www.mindful.org
CLEAR ALL
Patience is more of a tool than a virtue. Too much of it and you let the world trample what's good in you; you become a doormat. Too little, and you trample what’s good in your world; you become a terror.