ARTICLE

FindCenter AddIcon

You’re Overwhelmed (And It’s Not Your Fault)

By Amishi Jha — 2020

We’re living in volatile, uncertain, complex, ambiguous times. Neuroscientist Amishi Jha explains ten ways your brain reacts—and how mindfulness can help you survive, and even thrive.

Read on www.mindful.org

FindCenter Post-Image

One Word Is the Answer to Everything

It’s a surprising answer that looks far from obvious, but space joins a long list of candidates as old as the written word.

Article
Deepak Chopra, Neil D. Theise
2020
FindCenter AddIcon

EXPLORE TOPIC

Awareness