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Listening in with . . . Rev. Michael Bernard Beckwith: Go for the Glow

By Katy Koontz — 2015

Michael Bernard Beckwith talks with Unity Magazine editor Katy Koontz about connectedness, thinking outside the box, and making the impossible possible.

Read on www.unity.org

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Forgiveness & Acceptance

The Inner Feelings Care System... So You Can Feel More Love

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Emotional Reactions During Yoga

Lately during my yoga classes, I find myself feeling very emotional. Several times I have felt my eyes fill up with tears during a pose. This has happened even on good days. Why is this, and is it normal?

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Why Entrepreneurs Need To Talk About Their Mental Health

72% of entrepreneurs are directly or indirectly affected by mental health issues compared to just 48% of non entrepreneurs.

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Feelings and Cancer

Just as cancer affects your physical health, it can bring up a wide range of feelings you’re not used to dealing with. It can also make existing feelings seem more intense. They may change daily, hourly, or even minute to minute.

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In Praise of the ADHD Funny Bone

Children and adults with ADHD often get called out for being too silly, but the quirks that we are born with keep our lives fresh, interesting, and full of creativity. Here, learn how to be funny and embrace your silliness without getting in trouble all the time.

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A Rational Case for Following Your Emotions

Feelings aren’t as senseless as Americans have been led to believe.

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Why Negative Emotions Aren’t That Bad (and How to Handle Them)

Let’s take a look some negative emotions, why they aren’t so negative after all and how to embrace them to live a more fulfilled life.

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Why You Need to Release Your Emotions—for the Sake of Your Health

When we push away, suppress, or criticize ourselves for having emotions, it comes with a very high cost: our health.

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Ignoring Your Emotions Is Bad for Your Health. Here’s What to Do About It

When we are taught about the automatic nature of emotions and learn to identify and work with the core emotions beneath our anxiety, we feel and function better.

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How to Survive an Avalanche of Sorrow

The author of Discovering Your Soul Signature shares his unexpected take on one of life’s hardest emotions—and how to get back to joy again.

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Growth Mindset