By Joan Borysenko — 2013
Letting your heart’s voice be heard. A small step toward the stillness of Being.
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But if you’re a procrastinator, next time you’re wallowing in the dark playground of guilt and self-hatred over your failure to start a task, remember that the right kind of procrastination might make you more creative.
It’s natural to get defensive, but that only escalates the cycle of aggression.
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Frustration is the feeling of being blocked from a goal. Although it sounds like a destructive emotion, it can actually be a source of creative fuel.
The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.
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