ARTICLE

FindCenter AddIcon

Are You Hiding Behind Your Busy Schedule?

By Joan Borysenko — 2013

Letting your heart’s voice be heard. A small step toward the stillness of Being.

Read on www.healyourlife.com

FindCenter Post-Image

Mother-Daughter Therapists Focus on BIPOC, LGBTQ Communities

For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.

Article
Traci Neal
2022
FindCenter AddIcon
FindCenter Post-Image

Anxiety and Cancer

Anxiety is a natural response to a cancer diagnosis, whether for ourselves or a loved one. Our bodies engage a flight, fight or freeze mechanism that can become overwhelming.

Article
Cecilia Acosta
FindCenter AddIcon
FindCenter Post-Image

The Devastating Ways Depression and Anxiety Impact the Body

It’s no surprise that when a person gets a diagnosis of heart disease, cancer or some other life-limiting or life-threatening physical ailment, they become anxious or depressed.

Article
Jane E. Brody
2021
FindCenter AddIcon
FindCenter Post-Image

Why You Need to Release Your Emotions—for the Sake of Your Health

When we push away, suppress, or criticize ourselves for having emotions, it comes with a very high cost: our health.

Article
Emily Roberts
2018
FindCenter AddIcon
FindCenter Post-Image

Ignoring Your Emotions Is Bad for Your Health. Here’s What to Do About It

When we are taught about the automatic nature of emotions and learn to identify and work with the core emotions beneath our anxiety, we feel and function better.

Article
Hilary Jacobs Hendel
2018
FindCenter AddIcon
FindCenter Post-Image

Apologies to My (Sweet) Body (From a Head-Tripper in Transition)

I apologize for hiding from you in my mind. I was a head-tripper extraordinaire, preferring the seeming safety of my thoughts to the often savage world of feeling.

Article
Jeff Brown
2017
FindCenter AddIcon
FindCenter Post-Image

4 Simple Ways to Take Care of Yourself While Living in the World in 2020

If you don’t practice joy, you will not survive this shit.

Article
Jessamyn Stanley
2020
FindCenter AddIcon
FindCenter Post-Image

Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

Article
Hannah Dylan Pasternak
2020
FindCenter AddIcon
FindCenter Post-Image

Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

Article
Christine Bradstreet
2019
FindCenter AddIcon
FindCenter Post-Image

Are You Working too Hard?

We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?

Article
Bronwyn Fryer
2005
FindCenter AddIcon

EXPLORE TOPIC

Work-Life Balance