ARTICLE

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Are You Hiding Behind Your Busy Schedule?

By Joan Borysenko — 2013

Letting your heart’s voice be heard. A small step toward the stillness of Being.

Read on www.healyourlife.com

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

Book
Bessel van der Kolk
2015
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Humankind: A Hopeful History

The “lively” (The New Yorker), “convincing” (Forbes), and “riveting pick-me-up we all need right now” (People) that proves humanity thrives in a crisis and that our innate kindness and cooperation have been the greatest factors in our long-term success as a species.

Book
Rutger Bregman, Erica Moore (translator), Elizabeth Manton (translator)
2021
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01:01:22

Living in Trust - The importance of trust for Awakened Activism

Four Trillium Awakening teachers discuss the radical trust that emerges from whole being realization, and how this trust enhances our ability to respond to life with more ease and effectiveness, including our activism.

Video
2018
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How I Resist: Activism and Hope for a New Generation

Now, more than ever, young people are motivated to make a difference in a world they’re bound to inherit.

Book
Maureen Johnson (editor)
2018
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The Activist’s Handbook: Winning Social Change in the 21st Century

In this thoroughly revised and updated edition of The Activist’s Handbook, Randy Shaw’s hard-hitting guide to winning social change, the author brings the strategic and tactical guidance of the prior edition into the age of Obama.

Book
Randy Shaw
2013
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The Art of Creative Rebellion: How to Champion Creativity, Change Culture and Save Your Soul

Can a creative mind thrive in a corporate landscape? Can a business leader use creativity to guide teams more effectively? From one of today’s leading creative minds comes a book for modern rebels on building a rewarding life without losing your edge.

Book
John S. Couch
2025
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The Art of Asking: How I Learned to Stop Worrying and Let People Help

Rock star, crowdfunding pioneer, and TED speaker Amanda Palmer knows all about asking. Performing as a living statue in a wedding dress, she wordlessly asked thousands of passersby for their dollars.

Book
Amanda Palmer, Brené Brown (foreword)
2025
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The best apologies are short, and don’t go on to include explanations that run the risk of undoing them. An apology isn’t the only chance you ever get to address the underlying issue. The apology is the chance you get to establish the ground for future communication.

Quote
Harriet Lerner
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08:39

Spiritual Psychology: Trusting the Divine Within Us

In this University of Santa Monica video from a Special Evening on "Forgiveness", Drs. Ron and Mary Hulnick use the principles and practices of Spiritual Psychology to answer the question "Can trust ever be repaired?"

Video
2010
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40:28

Stop Feeling Isolated

In this video, Mo Fathelbab, the author of “The Friendship Advantage," teaches us his seven keys for building authentic relationships.

Video
2019
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EXPLORE TOPIC

Work-Life Balance