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How to Make Your Morning Routine More Mindful

By Mindful Staff — 2019

Jon Kabat-Zinn talks about mindfulness meditation and his morning ritual.

Read on www.mindful.org

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Can the World Mend in This Body?

The author writes that what she does on behalf of healing any individual or being must also be healing, even if not directly extended, for the world itself.

Article
Deena Metzger
2018
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Mindfulness Meditation