By Harvard Magazine — 2013
With stress in children in the United States at high levels, incorporating mindfulness into school curriculums is imperative. Students can tap into “their profound capacity” for awareness if they are taught to do so.
Read on harvardmagazine.com
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While addiction may make one think of hard drugs or alcohol, activities like video games, social media apps, and sites like YouTube can also become unhealthy addictions.
With kids spending more and more time on screens, parents worry that they are getting hooked
Nudge kids to be their best selves by encouraging them to consume positive, inspiring media and online content.
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