By Harvard Magazine — 2013
With stress in children in the United States at high levels, incorporating mindfulness into school curriculums is imperative. Students can tap into “their profound capacity” for awareness if they are taught to do so.
Read on harvardmagazine.com
CLEAR ALL
How adding 30 seconds to a bedtime routine can foster empathy in a big way.
Empathy is divided into cognitive, emotional and applied empathy, all of which are valuable. For empathy to truly be useful to the human condition, our kids must have applied empathy, or compassion.
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