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For World Meditation Day, Try This Intuition Practice

By Sally Kempton — 2007

Through the practice of yoga, you can learn to hear—and follow—your inner guidance.

Read on www.yogajournal.com

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Body-Work and Being. The Deeper Significance of Somatics

I suddenly knew that the mechanical reactions of my muscles and guts were my personality; that my soul, in fact, lay there writhing to break out of those rigid bonds. - Don Hanlon Johnson

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Don Hanlon Johnson
1987
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