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For World Meditation Day, Try This Intuition Practice

By Sally Kempton — 2007

Through the practice of yoga, you can learn to hear—and follow—your inner guidance.

Read on www.yogajournal.com

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Buried by Bad Decisions

Our brains are hard-wired to make poor choices about harm prevention in today's world. But we can fight it.

Article
Daniel Gilbert
2011
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Put Your Intuition to Use

“People treat intuition like it’s a dirty word, but it’s actually one of the body’s survival mechanisms,” says Dr. Antoine Bechara.

Article
Sarah Mahoney
2011
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Overloaded Circuits: Why Smart People Underperform

Frenzied executives who fidget through meetings, lose track of their appointments, and jab at the “door close” button on the elevator aren’t crazy—just crazed. They suffer from a newly recognized neurological phenomenon that the author, a psychiatrist, calls attention deficit trait, or ADT.

Article
Edward Hallowell
2005
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7 Ways Meditation Can Actually Change the Brain

The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some new benefit of meditation. Or, rather, some ancient benefit that is just now being confirmed with fMRI or EEG.

Article
Alice G. Walton
2015
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How Meditation Changes Your Brain—and Your Life

When neuroscientists tested expert meditators, they discovered something surprising: The effect of Buddhist meditation isn’t just momentary; it can alter deep-seated traits in our brain patterns and character.

Article
Daniel Goleman, Richard Davidson
2018
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EXPLORE TOPIC

Decision Making