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For World Meditation Day, Try This Intuition Practice

By Sally Kempton — 2007

Through the practice of yoga, you can learn to hear—and follow—your inner guidance.

Read on www.yogajournal.com

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‘I Listened to My Intuition—and I Beat Lung Cancer Twice’

Mother-of-three Karen McDonnell believes that knowing her body and trusting her gut instinct is what gave her the chance to fight the deadly disease, writes Arlene Harris. She urges others to get any symptoms checked by their GP

Article
Arlene Harris
2020
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Intuition Never Lies

I now realize that a framed piece of paper saying that someone is a doctor will never trump a gut intuition.

Article
Susan Miller
2027
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5 Ways to Befriend Yourself in Meditation

You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.

Article
Lorin Roche
2021
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Stress Makes Us Strong: How Meditation Helps

Stressing the body makes you stronger—as long as you have time to rest and recover.

Article
Lorin Roche
2021
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Meditation as a Tool for Survival

Meditation is very handy for adapting to challenging situations.

Article
Lorin Roche
2021
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What Your Body Has to Do With Social Change

Using somatics to explore trauma can help make authentic connection and collectivity more possible.

Article
adrienne maree brown
2019
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EXPLORE TOPIC

Decision Making