ARTICLE

FindCenter AddIcon

The Sun Salutation Decoded: Learn Surya Namaskar

By Kelly McGonigal — 2010

Start your day with reverence for the sun, and harness its life-giving energy with Surya Namaskar.

Read on www.yogajournal.com

FindCenter Post-Image

You Already Have What You’re Looking For

For Lion’s Roar’s 40th anniversary, we’re looking ahead at Buddhism’s next 40 years. In our March 2019 issue, Yongey Mingyur Rinpoche shares what he feels is the most helpful message Buddhism can offer in coming decades.

Article
Yongey Mingyur Rinpoche
2019
FindCenter AddIcon
FindCenter Post-Image

David Steindl-Rast How to Be Grateful in Every Moment (But Not for Everything)

A Benedictine monk for over 60 years, Steindl-Rast was formed by 20th-century catastrophes. He calls joy “the happiness that doesn’t depend on what happens.” And his gratefulness is not an easy gratitude or thanksgiving — but a full-blooded, reality-based practice and choice.

Article
Krista Tippett
2020
FindCenter AddIcon

EXPLORE TOPIC

Gratitude