By Kelly McGonigal — 2010
Start your day with reverence for the sun, and harness its life-giving energy with Surya Namaskar.
Read on www.yogajournal.com
CLEAR ALL
There are so many different types of yoga out there, whether you want a more physically demanding class or an easy, relaxing, meditative class.
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Yoga teachers Tommy Rosen, Kia Miller, Nikki Myers, Rolf Gates, and Vinnie Marino talk about their addictions and how coming to the mat helped their recovery and renewal.
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