By Kelly McGonigal — 2009
If you want to develop the mental focus and flexibility to accomplish more in less time, to stay calm in stressful situations, and to solve problems creatively, take a break and meditate.
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CLEAR ALL
The opportunity of these times is calling us all to remember the power of inner silence-not a silence that condones hate, injustice, or lies, but a silence that speaks loud enough to find solutions that return us to values and virtues.
Jobs need to be chosen that make use of the strengths of people with autism or Asperger’s syndrome.
Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.
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If Tony Robbins told you to jump off a bridge, would you do it? Marc Benioff would. He did.