ARTICLE

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The Difference Between Venting and Dumping

By Judith Orloff — 2017

We can all get upset at times but there are healthy ways to express frustration and anger. It is important, especially for empaths and sensitive people to be aware of the difference between venting and dumping as the latter can beat down one’s positivity and self worth.

Read on www.huffpost.com

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Learn This Surprising Ingredient to Relationship Success

Relationship success requires us to follow this counter-intuitive rule.

Article
Harriet Lerner
2020
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Three Simple Rules for Criticizing a Difficult Person

These three rules for voicing your criticisms are game changers.

Article
Harriet Lerner
2020
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Overcoming Your Listening Disorder

We naturally become defensive when our spouse begins to criticize us. We listen to refute or correct the inaccuracies, distortions and exaggerations that are inevitably there. The challenge is to listen only to understand.

Article
Harriet Lerner
2012
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EXPLORE TOPIC

Anger Management