ARTICLE

FindCenter AddIcon

How Practicing Mindfulness Just Might Make You More Productive (And More Ripped)

By Clay Skipper — 2018

Andy Puddicombe, co-founder of meditation app Headspace, explains how practicing mindfulness might help you better cope with stress, handle daunting projects, and get a better workout.

Read on www.gq.com

FindCenter Post-Image
00:31

Dr. Hallowell: Is Being Busy a Coping Mechanism?

Is busyness a coping mechanism? Slow down to concentrate better and get more things done.

Video
Edward Hallowell
2012
FindCenter AddIcon
FindCenter Post-Image

The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

Is it the world that’s busy, or is it my mind? The world moves fast, but that doesn’t mean we have to.

Book
Haemin Sunim
2025
FindCenter AddIcon
FindCenter Post-Image
06:44

Brian Tracy: How to Overcome Procrastination When You’re a Chronic Procrastinator

In today’s video, I’ll share 5 strategies you can use to overcome procrastination, even if you consider yourself to be a chronic procrastinator.

Video
Brian Tracy
2016
FindCenter AddIcon
FindCenter Post-Image
25:20

How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

Video
Noah Elkrief
2014
FindCenter AddIcon
FindCenter Post-Image
10:18

Don’t Be “Distracted by Their Darkness” | Marcus Aurelius on Success

What can Marcus Aurelius teach us about being successful?

Video
Marcus Aurelius
2020
FindCenter AddIcon

EXPLORE TOPIC

Mindfulness