ARTICLE

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5 Steps to Better Self-Control

By Gretchen Rubin — 2020

These strategies make it easier to stick to your good habits.

Read on www.livehappy.com

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Reclaiming Lost Talent by the Millions

It’s time to treat the chronic brain disease called addiction.

Article
Edward Hallowell
2018
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What’s the Best Exercise to Manage ADHD Symptoms?

You may have already heard that regular exercise can give your mood a boost. If you have ADHD, a workout does more than make you feel good. It can help control your symptoms, too.

Article
Rachel Reiff Ellis
2020
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EXPLORE TOPIC

Habit Formation