ARTICLE
Bessel van der Kolk on Trauma, Development and Healing
By David Bullard — 2014
Internationally acclaimed clinician, educator and researcher Bessel van der Kolk shares some observations from his 40-year passion for understanding and treating people who have experienced trauma.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Somatic Practices (41)
- Post-Traumatic Growth (39)
- Healing Approaches (37)
- Self-Healing (33)
- Anxiety (31)
- Child’s Trauma (31)
- Depression (29)
- Somatic Experiencing (27)
- Emotional and Mental Health (25)
- Bodywork (23)
- Resilience (22)
- Veteran Well-Being (22)
- Collective Trauma (21)
- Biofeedback (20)
- Dysfunctional Childhood (20)
- EMDR (19)
- Intergenerational Trauma (18)
- Trauma-Informed Therapy (18)
- BIPOC Well-Being (17)
- Racism (16)
- Stress Management (16)
- Embodiment (15)
- Black Well-Being (14)
- Community Healing (14)
- Caregiver Well-Being (12)
- Meditation (12)
- Negative Self-Talk (12)
- Neuroscience (12)
- Self-Discovery (12)
- Activism/Service (11)
- Grief (11)
- Psychological Approaches (11)
- Yoga Therapy (11)
- Awareness (10)
- Chronic Health Conditions (10)
- Mental Health Challenges (10)
- Racial Healing (10)
- Self-Reflection Practices (10)
- Sexual Assault or Abuse (10)
- Stress (10)
- Traumatic Grief (10)
- Breathwork (9)
- Cognitive Psychology (9)
- Mindfulness Practices (9)
- Parenting (9)
- Relationship Challenges (9)
- Shame (9)
- Chronic Pain (8)
- Generational Healing (8)
- Mindfulness (8)
- Psychology (8)
- Self-Love (8)
- Communication Skills (7)
- Energy Healing (7)
- Inner Child (7)
- Self-Compassion (7)
- Self-Development (7)
- Self-Limiting Beliefs (7)
- Transformation (7)
- Addiction (6)
- Anger (6)
- Child’s Emotional Growth (6)
- Chronic Anxiety (6)
- Compassion (6)
- Fear (6)
- Finding Meaning (6)
- Neuroplasticity (6)
- Panic Attacks (6)
- Polyvagal Theory (6)
- Presence (6)
- Rolfing (6)
- Rosen Method (6)
- Spiritual Growth (6)
- Athlete Well-Being (5)
- Death and Dying (5)
- Family Dynamics (5)
- Guided Meditation (5)
- Habits of Mind (5)
- Healing Touch (5)
- Imagination and Creativity (5)
- Integrative Medicine (5)
- Life-Altering Injury (5)
- Military to Civilian Re-entry (5)
- Physical Health (5)
- Racial Justice (5)
- Search for Purpose (5)
- Self-Care (5)
- Setting Limits and Boundaries (5)
- Spiritual Healing (5)
- Well-Being (5)
- Women’s Well-Being (5)
- Abandonment (4)
- Adaptability (4)
- Child’s Anxiety (4)
- Children’s Well-Being (4)
- Codependency (4)
- Consciousness (4)
- Courage (4)
- Death or Loss of a Loved One (4)
- Disabled Well-Being (4)
- Global Challenges (4)
- Illness and Injury (4)
- Internal Family Systems (4)
- Offering Support to Others (4)
- Psychedelic-Assisted Therapy (4)
- Self-Control (4)
- Self-Worth (4)
- Social Justice (4)
- Social Presence (4)
- Visualization (4)
- Yoga (4)
- Addiction Recovery (3)
- Alcohol Addiction (3)
- Art Therapy (3)
- Attachment Theory (3)
- Challenges with Teens (3)
- Child’s Challenging Behavior (3)
- Epigenetics (3)
- Forgiveness (3)
- Goal Setting (3)
- Grit (3)
- Holism (3)
- Honoring Emotion (3)
- Identity (3)
- Inner Peace (3)
- Intimacy (3)
- Joy (3)
- Living with Illness (3)
- MDMA (3)
- Memoir (3)
- Memory (3)
- Movement Meditation (3)
- Nutritional Medicine (3)
- Perception (3)
- Problem Solving (3)
- Psychoanalysis (3)
- Self-Acceptance (3)
- Self-Actualization (3)
- Self-Esteem (3)
- Shadow (3)
- Sleep Disorders (3)
- Social Responsibility (3)
- Suffering (3)
- Talk Therapy (3)
- The Feldenkrais Method (3)
- Tibetan Buddhism (3)
- Toxic Relationships (3)
- Wholeness (3)
- Acceptance (2)
- Acupuncture (2)
- Anat Baniel Method (2)
- Anger Management (2)
- Betrayal (2)
- Buddhism (2)
- Chakras (2)
- Child’s ADD/ADHD (2)
- Child’s Autism (2)
- Clinical Depression (2)
- Cognition (2)
- Conflict Resolution (2)
- Creative Well-Being (2)
- Cross-Cultural Dynamics (2)
- Death or Loss of a Child (2)
- Disconnection (2)
- Discrimination (2)
- Dreamwork (2)
- Eating Disorders (2)
- Ego (2)
- Growth Mindset (2)
- Guilt (2)
- Happiness (2)
- Hero’s Journey (2)
- Higher Calling (2)
- Human Potential (2)
- Indigenous Rights (2)
- Indigenous Well-Being (2)
- Inner Strengths (2)
- Insomnia (2)
- Letting Go (2)
- Loneliness (2)
- Massage (2)
- Mindfulness Meditation (2)
- Naturopathy (2)
- Near-Death Experience (2)
- Neuropsychology (2)
- OCD (2)
- Personality Disorders (2)
- Positive Self-Talk (2)
- Positive Thinking (2)
- Poverty/Economic Inequality (2)
- Psychedelic Research (2)
- Quantum Physics (2)
- Relationship with Time (2)
- Romantic Relationships (2)
- Sacred Feminine (2)
- Self-Expression (2)
- Self-Realization (2)
- Self-Reckoning (2)
- Social Anxiety (2)
- Spiritual Awakening (2)
- Suicide (2)
- Trust (2)
- Accepting Love (1)
- ADD/ADHD (1)
- Aging (1)
- AIDS (1)
- Anorexia (1)
- Archetypes (1)
- Auric Field (1)
- Autism (1)
- Autoimmune Disease (1)
- Ayahuasca (1)
- Ayurveda (1)
- Belonging (1)
- Body Image (1)
- Body Positivity (1)
- Boundary Confusion (1)
- Brainspotting (1)
- Building Culture (1)
- Burnout (1)
- Cancer (1)
- Child Depression (1)
- Chronic Fatigue (1)
- Compassion Meditation (1)
- Confidence (1)
- Criticism and Rejection (1)
- Death or Loss of a Parent (1)
- Decision Making (1)
- Divorce and Breakup (1)
- Domestic Abuse (1)
- Dream Analysis (1)
- Drug Addiction (1)
- Emotional Intelligence (EQ) (1)
- Empowerment (1)
- Endurance (1)
- Energy Balancing (1)
- Environmental Exploitation (1)
- Facing Own Death (1)
- Fatherhood (1)
- Female Empowerment (1)
- Friendship (1)
- Functional Medicine (1)
- Gender Discrimination (1)
- Gender Identity (1)
- Gratitude (1)
- Guided Imagery (1)
- Habit Formation (1)
- Handling a Child’s Illness (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Herbal Supplementation (1)
- Homeopathy (1)
- Hope (1)
- Humanitarian Aid/Relief Work (1)
- Incarceration (1)
- Indigenous Healing Approaches (1)
- Infidelity (1)
- Inspiration (1)
- Interdependence (1)
- Intuition (1)
- Jungian Analysis (1)
- Karma (1)
- Kindness (1)
- Kundalini Yoga (1)
- Leadership (1)
- Learning Styles (1)
- LGBTQIA Well-Being (1)
- Life Challenges (1)
- Life Force Energy (1)
- Lifestyle Medicine (1)
- Love (1)
- Lucid Dreaming (1)
- Men’s Well-Being (1)
- Moral Philosophy (1)
- Mysticism (1)
- Mythology (1)
- Neurodiversity (1)
- New Relationships (1)
- Nightmares (1)
- Non-Duality (1)
- Nonviolence (1)
- Obsessions/Compulsions (1)
- Optimism (1)
- Performance Pressure (1)
- Personal Development (1)
- Plant Spirit Medicine (1)
- Positive Psychology (1)
- Prayer (1)
- Psychology and Spirituality (1)
- Race and Gender (1)
- Racial Discrimination (1)
- Reiki (1)
- Reproductive Health (1)
- Science and Spirituality (1)
- Self-Mastery (1)
- Sex (1)
- Sexuality (1)
- Situational Depression (1)
- Sleep (1)
- Social Psychology (1)
- Sound Healing (1)
- Spirituality and Health (1)
- Spirituality and Politics (1)
- Suicide Loss Survivor (1)
- The Unconscious (1)
- Theta Healing (1)
- Traditional Chinese Medicine (1)
- Transcendental Meditation (1)
- Transgender Well-Being (1)
- Transpersonal Psychology (1)
- Values (1)
- Veganism (1)
- Vulnerability (1)
- War (1)
- Whiteness (1)
- Young Adult Well-Being (1)
- Youth Activism (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Marion Rosen (6)
- Don Hanlon Johnson (5)
- Francine Shapiro (5)
- Joanne Cacciatore (5)
- Monnica Williams (5)
- Nadine Burke Harris (5)
- Reginald Ray (5)
- Resmaa Menakem (5)
- Stephen Porges (5)
- Gabor Maté (4)
- Paul Gilbert (4)
- Queen Afua (4)
- Tara Brach (4)
- Arnold Mindell (3)
- Bernie S. Siegel (3)
- Mark Wolynn (3)
- Anat Baniel (2)
- Belleruth Naparstek (2)
- Claudia Black (2)
- Elizabeth Stanley (2)
- Ellen Bass (2)
- James Gordon (2)
- Judith Blackstone (2)
- Kelly McGonigal (2)
- Louise Hay (2)
- Moshé Feldenkrais (2)
- Nicole LePera (2)
- Richard Schwartz (2)
- Risa Kaparo (2)
- Rudolph Ballentine (2)
- Zindel Segal (2)
- Abraham Maslow (1)
- Adam Grant (1)
- Adriene Mishler (1)
- Alanis Morissette (1)
- Alice Miller (1)
- Amit Goswami (1)
- Andrew Solomon (1)
- Andrew Weil (1)
- Arielle Schwartz (1)
- Blaise Aguirre (1)
- C. S. Lewis (1)
- Chögyam Trungpa (1)
- Colleen Saidman Yee (1)
- Cyndi Dale (1)
- Daniel Amen (1)
- Daniel Goleman (1)
- Deepak Chopra (1)
- Diane Stein (1)
- Eckhart Tolle (1)
- Edward Tick (1)
- Eileen Fisher (1)
- Elizabeth Lesser (1)
- Eric Maisel (1)
- Ervin László (1)
- Esther Perel (1)
- Fariha Róisín (1)
- Frans Stiene (1)
- Gangaji (1)
- Jack Canfield (1)
- James Oschman (1)
- Jeffrey Mishlove (1)
- John Bradshaw (1)
- John Firman (1)
- Jon Kabat-Zinn (1)
- Kathlyn Hendricks (1)
- Ken Wilber (1)
- LaRayia Gaston (1)
- Larry Dossey (1)
- Larry Ward (1)
- Lauren Walker (1)
- Marc Ian Barasch (1)
- Martha Beck (1)
- Martin Seligman (1)
- Nedra Glover Tawwab (1)
- Noah Levine (1)
- Oprah Winfrey (1)
- Otto Scharmer (1)
- Rachel Naomi Remen (1)
- Rick Hanson (1)
- Robert A. Johnson (1)
- Rodney Yee (1)
- Seane Corn (1)
- Sheila Rubin (1)
- Sigmund Freud (1)
- Spring Washam (1)
- Stephen Levine (1)
- Steven Johnson (1)
- Thich Nhat Hanh (1)
- V (1)
- Viktor E. Frankl (1)
- William Bengston (1)
- William Bloom (1)