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Discipline of Freedom

By Rick Fields — 1997

Given the tangled and still obscure history of yoga and Buddhism, one would hope that in the West these two ancient and venerable paths will once again encounter each other and enter a dialogue that will enrich practitioners of both.

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Feldenkrais Method

The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.

Article
Good Therapy Content Team
2016
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Buddhism